With slightly lighter notes than the full-flavored dark roast, this medium roast packs on just as many functional benefits as the dark stuff. Cordyceps boosts exercise performance, fights inflammation, improves heart health, and has anti-aging properties. Lion’s Mane has anti-inflammatory properties, and supports gut health and mental health. Chaga helps improve arthritis, high blood pressure, lowers blood sugar, slows cancer cell progression, and is a powerful antioxidant and anti-inflammatory.